10 Abubuwan Ban Sha'awa About Blueberries

Transcript:

Languages:

• Blueberry 'ya'yan itace ne asalin daga Arewacin Amurka.
• An hada da blueberries a cikin bilberry da iyalai Cranberry.
• 'Ya'yan itacen shuɗi suna da abun ciki na bitamin.
• Bluerry shima ya ƙunshi antioxidants da fiber wanda ke da kyau ga lafiya.
• Blueberries na iya taimakawa ƙara ƙwaƙwalwar ajiya kuma rage haɗarin cutar Alzheimer.
• An fara tallata 'ya'yan itace blueberry a cikin 1900s.
• Akwai nau'ikan ruwan shuɗi sama da 450 waɗanda ke girma a duk faɗin duniya.
• Ana amfani da ruwan hoda a matsayin kayan abinci a cikin abinci da abin sha, kamar yogurt, pancakes, da ruwan 'ya'yan itace.
• Hakanan za'a iya amfani da blueberries azaman kayan abinci a cikin samfuran kyawawa, kamar moisturizers da sabulu.
• Ana amfani da Blueberry a matsayin alama ta jihar Maine a Amurka.