10 Interesting Fact About Positive psychology

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• Positive psychology is a branch of psychology that aims to improve the quality of life of a person.
• The term positive psychology was first introduced by Martin Seligman in 1998.
• Positive psychology not only focuses on happiness, but also on empathy, optimism, and gratitude.
• In Indonesia, positive psychology began to be known since the early 2000s.
• One of Indonesia's famous positive psychology figures is Professor Dr. Yulia Eka Putri.
• The application of positive psychology can help increase a person's productivity and performance at work.
• Positive psychology can also help reduce stress and improve one's mental health.
• In Indonesia, there are already several universities that offer positive psychology study programs.
• Many companies in Indonesia have begun to apply positive psychological principles in employee management.
• Positive psychology can also be applied in education to increase student motivation and learning achievement.