10 Interesting Fact About The health benefits and risks of consuming coffee

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• Regular coffee consumption can reduce the risk of heart disease and stroke.
• Consumption of coffee regularly can also increase the immune system.
• Consumption of coffee regularly can also help to increase concentration and memory.
• Copies can also increase energy and endurance.
• Excessive coffee consumption can cause sleep disorders.
• Excessive coffee consumption can also increase blood pressure.
• Excessive coffee consumption can cause dehydration.
• Excessive consumption of coffee can also cause headaches.
• Excessive coffee consumption can trigger heart disease.
• Excessive consumption of coffee can also increase the risk of cancer.