10 Interesting Fact About Free Diving

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• Free diving is a diving sport that is done without using tools such as oxygen tanks.
• The World Record Free Diving is currently held by Alexey Molchanov from Russia with a depth of 129 meters.
• During free diving, heart rate can drop to 20-30 beats per minute, or even less.
• Free divers usually use special breathing techniques to help them hold their breaths longer.
• Free diving can help reduce stress and increase concentration.
• Some water sports such as surfing and snorkeling actually come from free diving.
• Free diving requires a lot of exercise and discipline to be able to diving safely.
• Some species of marine animals such as whales and dolphins can also be free diving to a very deep depth.
• Free diving can be done in various places, ranging from swimming pools to high seas.
• Free divers often feel the feelings of euphoria and satisfaction after successfully conducting a deep and long dive.