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Sararines kifi ne ya samo asali daga dangin CLUEEAE.
© Chloroformzt Official - Est 2009
10 Abubuwan Ban Sha'awa About Sardines
10 Abubuwan Ban Sha'awa About Sardines
Transcript:
Languages:
Sararines kifi ne ya samo asali daga dangin CLUEEAE.
Sardes yawanci ana kiyaye shi ta hanyar kewaye da mai ko ruwan gishiri.
Sardes yana ƙunshe da yawa Omega-3 da furotin.
Cinarin sararnes na iya taimakawa wajen inganta zuciya da lafiyar kwakwalwa.
Sardes suna da arha da sauki don samun abinci.
Sardines su ne kayan aikin asali da za'a sanya shi cikin noodles kai tsaye.
Sardes za a iya dafa shi a hanyoyi daban-daban, kamar soyayyen, ƙone, ko Boiled.
Sardies shahararrun abinci ne a cikin Bahar Rum da Latin Amurka.
Sardes ana amfani dashi azaman koto a kamun kifi.
Sardes na iya rayuwa a cikin ruwan gishiri ko ruwa mai ruwa.
