Rock Climbing Sports first began in Germany in the 1860s.
There are more than 50 different types of rock climbing techniques.
In 2018, Ashima Shiraishi became the youngest woman who successfully completed a 5,15A level of rock climbing route in the United States.
So far, the longest rock climbing route in the world is El Capitan in Yosemite National Park, United States, with a length of about 3,000 feet.
Rock climbing can burn calories up to 900 calories per hour, depending on the intensity and duration of exercise.
Mountain explorers often use rock climbing techniques to reach a very steep or steep mountain peak.
Rock climbing can help develop physical and mental skills such as endurance, dexterity, and concentration.
In 2021, Brooke Raboutou became the first United States woman to qualify for the Tokyo Olympics for rock climbing numbers.
A study shows that rock climbing can help reduce stress and anxiety in individuals who are diligent in exercising.
Some famous rock climbing athletes, such as Alex Honnold and Adam Ondra, have broken the world record and are an inspiration for many people who want to start this sport.
