10 Interesting Fact About Fad diets

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• Low carbohydrate diet or low-carb diet became popular in Indonesia in the 2010s.
• Some fad diet in Indonesia prohibits consumption of rice or sugar in total.
• Dietic diet or ketogenic diet is often followed by Indonesian celebrities.
• Some fad diet in Indonesia uses supplements or medicines to help weight loss.
• Diet Juice or juice diet became popular a few years ago in Indonesia.
• Some fad diet in Indonesia is based on the type of blood type.
• Detox or detoxification diet is often followed by Indonesians to cleanse the body of poison.
• Some fad diet in Indonesia prohibits consumption of foods containing gluten or lactose.
• Vegan or vegetarian diet is increasingly being followed in Indonesia in recent years.
• Some fad diet in Indonesia recommends eating foods in very small portions or even only once a day.