10 Interesting Fact About The psychology of memory and forgetfulness

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• Considering things that stand out and unique are easier than remembering ordinary things.
• Strong emotions such as fear, happy, or sad can help strengthen memory.
• Repeating information regularly can help strengthen memory.
• When we sleep, our brain processes and consolidates memories that have recently formed.
• Multitasking habits can interfere with the brain's ability to long -term memory.
• Stress can affect the brain's ability to shape and maintain new memories.
• People who experience chronic stress tend to experience short -term memory problems.
• Most people remember their childhood events better than events when they are adults.
• A better person in remembering visual information tends to be better at remembering verbal information.
• Some types of amnesia, such as dissociative amnesia, can be caused by severe psychological traumatization.