Breakdancing or Breaking is one of the four most popular hip hop elements in the world.
Breakdancing first appeared in New York City in the 1970s.
Initially, BreakDancing was called B-Boying because many BreakDancing dancers came from the Bronx environment using the word boogie to describe the dance movement.
One of the most popular breakdancing movements is windmill or body rotation movements that require excellent speed and coordination.
Breakdancing is a very challenging sport, because it requires strength, speed, flexibility, and acrobatic skills.
In addition to iconic floor movements, breakdancing also involves complex foot movements, such as freeze or stop suddenly in the middle of the movement.
Breakdancing is not only limited to the hip hop environment, but has also become an internationally recognized competitive sport.
There are many breakdancing tournaments around the world, including the Red Bull BC One which is held every year and is followed by the best breakdancing dancers in the world.
Many celebrities and well-known athletes, such as Justin Timberlake and Rafael Nadal, are interested and even often display breakdancing movements at public events.
Breakdancing can also be a fun way to exercise and express themselves, and help increase self -confidence and confidence.
