Lucid Dreaming is a situation where someone knows that he is dreaming and can control his dreams.
The ability to dream Lucid can be trained and obtained by anyone.
Some techniques for entering the state of Lucid Dreaming including reality check techniques and wild (wake induced lucid dreaming).
Lucid Dreaming can help to overcome insomnia problems and nightmares.
Some people use Lucid Dreaming for creative purposes, such as exploring new ideas or looking for inspiration for art.
In Indonesia, Lucid Dreaming is also known as a conscious dream.
Some people believe that Lucid Dreaming can provide spiritual and transcendent experiences.
Lucid Dreaming can also be used as a tool to improve skills in sports or martial arts.
Some people report the experience of Lucid Dreaming which is very realistic and satisfying, such as flying or swimming under water.
Although there are many benefits of Lucid Dreaming, there are also some risks such as sleep paralysis or trapped in nightmares. Therefore, it is important to learn the right techniques and be careful in the practice of Lucid Dreaming.