10 Interesting Fact About The science behind dreams

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• Many people believe that dreams are the encouragement of our souls.
• Dreams can help us overcome our problems.
• You can remember the dream by writing it immediately after waking up.
• Dreams can be a way to find solutions to our problems.
• Dreams can be like a map to explore our minds.
• Dreams can be a warning to process past experiences.
• Dreams can be a way to prepare ourselves for the future.
• There are several levels of sleep, and when we are at the highest level, we will have a deeper dream.
• People who suffer from insomnia are more likely to report dreams worse than people who sleep well.
• Dreams can be a way to resolve emotional conflicts in us.