10 Interesting Fact About Almonds

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• Almond is the fruit of an almond tree that is included in the Rosaceae family.
• Almonds have hard skin and sharp thorns at the end.
• Almond is a good source of vegetable protein, so it is often used as an alternative for people who do not consume animal products.
• Almonds also contain lots of fiber that are beneficial for digestion.
• Consumption of almonds regularly can help reduce the risk of heart disease and diabetes.
• Almonds contain vitamin E which is beneficial for the skin and hair.
• One of the famous almond varieties is Marcona, which comes from Spain.
• Almonds are also used in making almond oil, which is often used as an ingredient in body care products.
• Almonds can be processed into various kinds of food, such as almond butter, almond milk, and almond flour.
• Almond is also a symbol of luck and prosperity in several cultures, such as China and Turkey.