10 Interesting Fact About Bananas

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• Bananas are the most consumed fruit in the world.
• Bananas are not trees, but herbs that grow from rhizome tubers.
• Bananas are a food source that is rich in vitamins, minerals, and fiber.
• Bananas are fruit that helps maintain heart health.
• Bananas can help reduce PMS symptoms in women.
• Bananas can help reduce the risk of stroke.
• Bananas can help increase levels of serotonin in the brain, thus making us feel happier.
• Bananas are fruit free of fat and cholesterol.
• Banana is a fruit that can help maintain eye health.
• Banana is a fruit that is very easily digested by the body, making it suitable for people who are sick or have indigestion.