Jiki-Jitsu (BJJ) ya samo asali ne a Japan kuma an gabatar da shi a Brazil ta dangin Gracie a farkon karni na 20.
BJJ wani wasa ne mai sanyi wanda ke mayar da hankali kan dabaru da ƙaddamarwa.
Tarihin BJJ ya samo asali ne daga labarin tarihin Gracie wanda yake rauni amma ya yi nasarar samar da abokan gaba mai kyau da ƙarfi.
Daya daga cikin halaye na BJJ shine amfani da Kimono ko Gi yayin yin aiki da gasa.
Hakanan ana san Bjj da Chess din mutum saboda yana buƙatar dabarun hadaddun da dabaru kamar wasannin Chess.
An san wasu 'yan wasa na BJJ don suna da kyakkyawan yanayin jiki saboda tsananin motsa jiki.
An kuma san BJJ a matsayin wasanni mai yawa kuma ana iya jin daɗin mutane daban-daban kuma ana iya jin daɗin mutane daban-daban, mata da kuma matakan iyawa.
BJJ ya zama sananne a duk faɗin duniyar, musamman bayan nasarar 'yan wasan na Brazil irin su Gracie a gasar UFC a shekarun 1990s.
Wasu manyan shahararrun Hollywood kamar Ashton Kutcher da Guy Ritchie an san su zama magoya bayan BJJ kuma galibi suna yin aiki a Gym na Musamman na BJJ.
BJJ kuma yana da fa'idodi da yawa na kiwon lafiya, kamar ƙara sassauci, ƙarfi, da daidaiton jiki, da kuma taimakawa rage damuwa da ƙara yawan hankali.
