10 Abubuwan Ban Sha'awa About Rice

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• Sunan kimiyya na tsire-tsire shinkafa ne oryza shava.
• Rice mai kauri ne na kusan rabin yawan mutanen duniya.
• Abincin shinkafa na duniya ya kai tons miliyan 700 a kowace shekara.
• Rice da asali ya samo asali ne daga Asiya, kuma an horar da shi fiye da shekaru 10,000.
• Rice yana da nau'ikan daban-daban daban-daban.
• An hada shinkafa a cikin gidan carbohydrate abinci.
• Rana ya ƙunshi furotin, bitamin B hadaddun, da ma'adanai kamar selenium da manganese.
• Farin shinkafa yawanci yana da babban darajar glycemic, don haka ya kamata a cinye ta cikin hikima.
• A wasu ƙasashe, kamar Japan da Koriya, akwai al'adun jefa shinkafa yayin bikin sa'a da wadata.