Keto diet is one of the popular diet trends in Indonesia, which prioritizes high fat and protein intake, and low carbohydrates.
Detox diet is also a popular diet trend in Indonesia, which requires a reduction in food intake that contains chemicals and the use of fruit or vegetable juices.
Fast diet is one of the most commonly followed diet trends in Indonesia, which prioritizes a drastic reduction in calorie intake and avoids foods that contain fat and carbohydrates.
Vegetarian diet is also a popular diet trend in Indonesia, which prioritizes the consumption of vegetables, fruits, and seeds as a source of nutrition.
Paleolytic diet is one of the diet trends inspired by prehistoric eating man's diet, which avoids food that is processed and prioritizes the consumption of natural foods such as meat, fish, vegetables, and fruits.
Mediterranean Diet is a diet trend inspired by eating patterns in Mediterranean countries, which prioritizes food consumption that is rich in fiber, healthy fats, and antioxidants.
Ayurveda diet is a diet trend originating from India, which prioritizes food consumption that is in accordance with the body type and individual characteristics.
Macrobiotic diet is one of the diet trends inspired by Japanese culture, which prioritizes the consumption of natural and balanced foods between carbohydrate, protein, and fat intake.
Gluten-free diet is a diet trend that avoids consumption of foods that contain gluten, such as wheat, barley, and barley.
Vegan diet is a diet trend that avoids consumption of animal products and only consumes food from plants.
