10 Interesting Fact About The psychology of dreams

Transcript:

Languages:

• We experience about 3-5 times the brake sleep cycle (Rapid Eye Movement) every night, and in each of these brake cycles we dream.
• Although we often forget about what we dream, some people can remember at least one or two dreams every night.
• The colors we see in our dreams are usually black and white or gray, although sometimes we can see bright colors.
• We have the ability to control our dreams through a technique called Lucid Dreaming.
• One of the most popular theories is that dreams are the way our brain is to process the information received during that day.
• Dreams can give instructions about our mental and emotional state. For example, dreams about water can show that we are experiencing very strong emotions.
• Some studies have shown that dreams can help us solve problems and find creative solutions.
• There are several types of dreams that are common, such as dreams about falling from a height or dream about the left behind the train or plane.
• Dreams can be influenced by physical and environmental conditions, such as stress, certain drugs, and room temperature.
• Some people believe that dreams can be a spiritual experience or symbolically symbolize something deeper about ourselves.