Life Coaching is a profession that aims to assist individuals in achieving their life goals.
Life coaching is not the same as psychological therapy or psychiatry, because the focus is more on self -development and improvement of life.
A life coach usually has a variety of educational backgrounds and experiences, including psychology, management, and entrepreneurship.
Life coaching can be done face to face or through online media such as video calls.
A client can choose to undergo several life coaching sessions or only a few times, depending on the goals to be achieved.
Life coaching can help individuals in improving the quality of their lives, including in terms of health, career, relationships, and financial success.
A Life Coach can help clients find their best potential and develop them, and help overcome obstacles in achieving the desired goals.
Life coaching can also help individuals in dealing with stress and anxiety, and increase the balance of life.
A life coach usually has special methods and techniques used in coaching sessions, such as asking challenging questions, giving certain tasks, and providing emotional support.
Life coaching can be a useful experience and bring positive changes to one's life, especially if done consistently and strong commitment.
