10 Interesting Fact About The Science of Sleepwalking

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• Sleepwalking is a common sleep disorder caused by insufficient sleep.
• Sleepwalking can occur at all ages from children to adults.
• Sleepwalkers usually walk around their house during sleep.
• Sleepwalkers will take strange actions such as talking, sweeping, or washing dishes.
• Some people can do more dangerous things like driving a car or cooking.
• Sleepwalking is treated by improving sleep quality and controlling stress.
• People who experience sleepwalking must be careful when walking around their homes.
• Sleepwalking generally occurs during the non-Rem sleep phase.
• Research shows that Sleepwalkers can remember what they are doing during sleep.
• Sleepwalkers can experience other sleep disorders such as waking up without waking up.