10 Interesting Fact About Weightlifting

Transcript:

Languages:

• Weightlifting or Weightlifting is a very popular sport in Indonesia.
• Indonesia has won a number of gold medals in this sport at the SEA Games.
• Apparently, weightlifting has existed since ancient times and was practiced by ancient humans.
• an Indonesian weightlifting athlete, Eko Yuli Irawan, holds a world record for the clean generation category at the 2016 Olympics.
• In English, weightlifting is called weightlifting because it refers to the heavy load raised by athletes.
• This sport has a variety of different weight categories and sexes in competition.
• Weightlifting is also one of the sports contested in the Olympics.
• Weightlifting techniques require good coordination and strength from the whole body.
• Indonesian weightlifting athlete, Triyatno, won a silver medal at the 2008 Beijing Olympics.
• In addition to increasing strength and speed, weightlifting can also help improve bone and muscle health.