Quotes
Fun Fact
Tips & Trick
How To
Recipes
Synopsis
Summary
Specification
Filter:
Weightliftliffet ko sikelin yana da sanannen wasanni a Indonesia.
© Chloroformzt Official - Est 2009
10 Abubuwan Ban Sha'awa About Weightlifting
10 Abubuwan Ban Sha'awa About Weightlifting
Transcript:
Languages:
Weightliftliffet ko sikelin yana da sanannen wasanni a Indonesia.
Indonesia ta lashe lambobin yabo na zinare a wannan wasa a gasar teku.
A bayyane yake, masu nauyi ya wanzu tun zamanin zamanin da kuma tsoffin mutane.
FARKON FASAHA, EKO Yuli Yuli Irawan, yana riƙe da rikodin duniya don rukuni na Tsabtace a Gaba na 2016.
A cikin Ingilishi, ana kiran Weightlifting mai nauyi saboda yana nufin nauyin kaya mai nauyi da 'yan wasa.
Wannan wasan yana da nau'ikan sikelin da yawa da kuma jima'i a cikin gasa.
Weightlifting ma yana daya daga cikin 'yan wasanni a gasar Olympics.
dabaru masu nauyi suna buƙatar kyakkyawan aiki da ƙarfi daga jikin gaba ɗaya.
Indonesian mai ɗaukar hoto, Triyatno, ya lashe lambar azurfa a Gasar Olympic 2008.
Baya ga karuwa da ƙarfi da sauri, sinadarai na softlift kuma na iya taimakawa inganta kasusuwa da ƙiyayya.