10 Abubuwan Ban Sha'awa About Weightlifting

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• Weightliftliffet ko sikelin yana da sanannen wasanni a Indonesia.
• Indonesia ta lashe lambobin yabo na zinare a wannan wasa a gasar teku.
• A bayyane yake, masu nauyi ya wanzu tun zamanin zamanin da kuma tsoffin mutane.
• FARKON FASAHA, EKO Yuli Yuli Irawan, yana riƙe da rikodin duniya don rukuni na Tsabtace a Gaba na 2016.
• A cikin Ingilishi, ana kiran Weightlifting mai nauyi saboda yana nufin nauyin kaya mai nauyi da 'yan wasa.
• Wannan wasan yana da nau'ikan sikelin da yawa da kuma jima'i a cikin gasa.
• Weightlifting ma yana daya daga cikin 'yan wasanni a gasar Olympics.
• dabaru masu nauyi suna buƙatar kyakkyawan aiki da ƙarfi daga jikin gaba ɗaya.
• Indonesian mai ɗaukar hoto, Triyatno, ya lashe lambar azurfa a Gasar Olympic 2008.
• Baya ga karuwa da ƙarfi da sauri, sinadarai na softlift kuma na iya taimakawa inganta kasusuwa da ƙiyayya.