10 Interesting Fact About Eye health

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• Eyes are one of the most important organs in the human body.
• Consumption of foods that are rich in vitamin A can improve eye health.
• Smoking can increase the risk of developing eye disease.
• Too often using gadgets can cause dry eyes and irritation.
• Regular exercise can increase blood circulation to the eye, thereby improving eye health.
• Protective clothing such as sunglasses can protect the eyes from harmful UV rays.
• Maintaining the cleanliness of contact lenses is very important to prevent eye infections.
• Eye examination regularly can help detect eye problems early.
• Eating too much sugar can increase the risk of developing diabetes, which can affect eye health.
• Using a clean cloth to clean the eyes can help prevent infection and irritation.