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People who are able to control their emotions are more likely to have higher happiness and life satisfaction.
© Chloroformzt Official - Est 2009
10 Interesting Fact About The psychology of emotions and emotional intelligence
10 Interesting Fact About The psychology of emotions and emotional intelligence
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People who are able to control their emotions are more likely to have higher happiness and life satisfaction.
Positive emotions can improve one's memory and creativity.
Eating too much news or negative social media can affect a person's emotional condition and mental health.
The ability to recognize the emotions of others and respond precisely is the key to success in interpersonal relationships.
Emotions related to joy and happiness can improve the immune system.
Reappraisal cognitive, which is the ability to re -evaluate situations that cause negative emotions, can help someone overcome stress and depression.
A tendency to avoid negative emotions can worsen a person's mental and physical condition in the long run.
Emotions are biological signals that help someone understand the surrounding environment and make the right decisions.
Everyone has a different level of emotional sensitivity, depending on genetic and environmental factors.
Emotional management skills can be trained and improved through continuous practice and training.
