Lucid Dreaming is a condition in which a person is aware that he is dreaming and can control what is happening in his dream.
When Lucid Dreaming, a person's brain remains active as when he is awake, thus making the experience of dreaming feels very real.
Lucid Dreaming can help overcome the problem of anxiety and help someone feel more confident.
People who often experience Lucid Dreaming tend to be more creative and have better imagination.
Lucid Dreaming can also help someone solve problems and find solutions to problems being faced.
Some people use Lucid Dreaming techniques to improve memory and learning abilities.
Lucid Dreaming can help someone face the fear and phobias they have.
According to experts, about 50 percent of people have experienced Lucid Dreaming at least once in their lives.
There are special techniques that can be done to increase the possibility of experiencing lucid dreaming, such as practicing meditation and writing dreams every morning.
Many famous artists and writers such as Salvador Dali and Stephen King claimed to get inspiration from their Lucid Dreaming experience.