10 Interesting Fact About The psychology of memory and learning

Transcript:

Languages:

• Short-term memory humans can only store information for 20-30 seconds before it is forgotten.
• We more easily remember information related to emotional experiences or which cause fear, happiness, or angry.
• Repeating information in different times can help improve long-term memory.
• Sleep is very important for memory consolidation, namely the processing and storing information into long -term memory.
• Writing information manually can help improve memory because it involves more areas of the brain associated with memory.
• Music can affect the ability to learn and remember information by improving mood and focus.
• Visualization can help improve memory by associating information with images or visuals.
• Anxiety and stress can affect the ability to learn and remember information by affecting brain function and concentration.
• Healthy foods and consuming enough water can help improve brain function and learning ability.
• Being physically and socially active can help improve learning skills and remember information by improving brain health and mood.