10 Abubuwan Ban Sha'awa About The Science of Dreams

Transcript:

Languages:

• Kowane mutum ya wuce sau 4-6 na dare.
• Idan muka yi bacci, kwakwalwarmu tana aiki har yanzu suna aiki da aiki a kusa da mu.
• Matsakaicin matsakaicin mafarki na tsawon mintuna 5-20, kodayake yana jin daɗinsa.
• Muna da sauƙin tuna da mafarkin da ke faruwa lokacin da muke bacci da kyau da dare, saboda a wancan lokacin muka dandana ƙarin maganganun birki (motsi ido).
• Mafarkai na iya shafan yanayinmu da motsin zuciyarmu bayan mun farka daga bacci.
• Mafarkai na iya taimaka mana mu shawo kan matsaloli kuma nemo mafita ta ƙirƙira zuwa matsalolin da muke fuskanta.
• Wasu mutane suna fuskantar rashin lafiya na bacci, wato lokacin da jikinsu ya farka amma kwakwalwarsu tana cikin yanayin bacci, don haka ba za su iya motsawa ba ko magana.
• Zamu iya sarrafa mafarkinmu ta hanyar wata dabara da ake kira Lucid Mafarki.
• Wasu mutane suna dandana mafarki iri daya akai-akai, ana kiranta mafarki mafarki.
• Mafarin na iya yin aiki a matsayin wata hanya don kwakwalwarmu don aiwatar da shawo kan mummunan rauni ko gogewa.