10 Interesting Fact About Marathon Running

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• The word marathon comes from the story of an ancient Greek soldier named Pheidippides who runs 42 kilometers from Marathon to Athens to tell victory over Persia.
• Marathon first became a sporting event at the Modern Olympics in 1896 in Athens.
• A marathon runner on average burns around 2,600-3,500 calories during the race.
• Marathon runners use around 1,000 steps per mile, so that in one marathon, they take around 52,000 steps.
• There are several marathon events held throughout the world, including the Boston Marathon, the New York City Marathon, and London Marathon.
• Famous marathon runners such as Eliud Kipchoge from Kenya, Paula Radcliffe from England, and Haile Gebselasie from Ethiopia holds a world record for male and female marathons.
• Marathon runners are required to take water and food during the race to prevent dehydration and fatigue.
• Marathon runners often use clothes and shoes specifically designed to maintain comfort during the race.
• Marathon runners often take strict training programs for months or even years before the race.
• Marathon is considered one of the most challenging sports and requires consistency, determination, and diligence in training and preparation.