10 Abubuwan Ban Sha'awa About Marathon Running

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• Kalmar marthon ta fito ne daga labarin wani tsohon sojan Greek na tsohuwar mai suna ya kashe kilomita 42 daga marathon ga Athens don in gaya wa Nasara.
• Marathon ya fara zama taron wasanni a Gasar Olympics na zamani a cikin 1896 a Athens.
• Gudun marathon a matsakaita yana ƙonewa kimanin adadin kuzari 2,600,5-3-5-5-53 a lokacin tsere.
• Masu tsere na Marathon sun yi amfani da matakai dubu 1 na mil daya, saboda haka a cikin marathon daya, sun dauki kusan matakai 52,000.
• Akwai abubuwan da ke faruwa marathon da yawa da aka gudanar a ko'ina cikin duniya, ciki har da marathon na Boston, da marathon New York Curyar da London.
• Shahararren masu gudu na marathon kamar Eliud Kipchgo daga Kenya, Paula Radliffe daga Ingila, Haile Gebselasie daga Habasha na gudanar da rikodin duniya don marathons na maza da mata.
• Ana buƙatar masu gudu don ɗaukar ruwa da abinci yayin tseren don hana bushewar ruwa da gajiya.
• Yawancin masu gudu galibi suna amfani da tufafi da takalma musamman an tsara su don magance ta'aziyya yayin tsere.
• Masu gudu na Marathon suna ɗaukar shirye-shiryen horo na tsayayyen watanni ko ma da shekaru kafin tseren.
• Anyi la'akari da marathon daga cikin wasanni mafi kalubale kuma yana buƙatar daidaito, ƙuduri, da himma a horo da shiri.