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Environmental factors, genetic, and living habits can affect a person's mental health.
© Chloroformzt Official - Est 2009
10 Interesting Fact About Mental health issues
10 Interesting Fact About Mental health issues
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Environmental factors, genetic, and living habits can affect a person's mental health.
Music therapy can help in the treatment of anxiety and depression disorders.
Lack of sleep can trigger the emergence of anxiety and depression disorders.
Animal-assisted therapy can help improve one's mental health.
Art therapy such as painting and writing can help in the treatment of anxiety and depression disorders.
Exercise regularly can help reduce the risk of anxiety and depression disorders.
Healthy and balanced food can help improve one's mental health.
Therapy with the concept of walking (walk and talk therapy) can help in the treatment of anxiety and depression disorders.
Cognitive Therapy Behavior can help overcome anxiety and depression disorders.
Some types of anxiety and depression disorders can be treated with drugs and psychological therapy.
