10 Abubuwan Ban Sha'awa About The role of bacteria in the human body and the importance of probiotics

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• Jikin dan Adam yana da tiriliyan 100 na ƙwayoyin cuta daban-daban, yawancin waɗanda suke cikin narkewa na narkewa.
• Kwayoyin cuta a jikin mutum ya taimaka wajen narke abinci, samar da bitamin, kuma kula da ma'aunin rigakafi tsarin.
• Kwayoyin kwayoyin cuta a jikin ɗan adam kuma suna taimakawa hana ci gaban mummunan cuta da ƙwayoyin cuta waɗanda zasu haifar da kamuwa da cuta.
• Yawan amfani da prosotics na iya taimakawa inganta lafiyar narkewar narkewa kuma inganta tsarin rigakafi.
• Za a iya samun chigotics a abinci kamar yogurt, keefir, da Kimchi.
• Hakanan ana samun dalibiots a cikin nau'in kari.
• Bincike yana nuna cewa magunguna na iya taimakawa rage haɗarin cututtukan kamar gudawa, cututtukan urinary, har ma da cutar cututtukan urindivascular.
• 'Yan ta'ada na iya taimakawa rage alamun cutar kamar manyan cututtukan haushi da kuma rashin haƙuri.
• Yawancin nau'ikan ƙwayoyin cuta, kuma kowannensu yana da fa'idodi na musamman don lafiya.