10 Abubuwan Ban Sha'awa About The impact of social media on mental health

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• Kafafan kafofin watsa labarun na iya haifar da ji da damuwa da bacin rai a wasu mutane.
• Mutanen da suke amfani da kafofin watsa labarun fiye da awanni 2 a rana suna samun haɗarin haɗarin yin bacci.
• Rashin daidaituwa ga abun ciki mara kyau kamar cyberbullying, shaming na jiki, da kuma batsa na iya shafar lafiyar mutum.
• Cetitiis ko hali don gwada kansu da wasu waɗanda galibi suna faruwa akan kafofin watsa labarun na iya shafar kai da kai da kai.
• Masu watsa labarun zamantakewa na iya shafar ingancin dangantakar abokantaka da raunana kwarewar zamantakewar mutum.
• Jin dadin kafofin watsa labaru na iya haifar da warewar zamantakewa, damuwa, da bacin rai.
• Wucewa wuce gona da iri don tsoratar ko abun labarai mara kyau na iya dagula alamomin damuwa da bacin rai.
• Kafofin watsa labarun zasu iya yin watsi da dabi'ar su yi kwatancen zamantakewa, musamman a cikin mutane waɗanda suka gaza.
• Matsala ta wuce gona da iri da ke jaddada bayyanar jiki na iya haifar da cutar cin abinci da rashin gamsuwa jiki.
• Kafofin watsa labarun na iya shafar tsinkayen mutum game da kansa da kuma duniya da ke kewaye da shi, wanda zai iya shafar yanayi da lafiyar da ke da hankali gaba ɗaya.