10 Abubuwan Ban Sha'awa About The science of sleep and dreams

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• Idan muka yi bacci, kwakwalwarmu tana aiki har yanzu suna aiki da aiwatar da bayanan da aka karba a duk ranar.
• Matsakaicin mutum yana buƙatar sa'o'i 7-9 na barci kowane dare don iya yin aiki da kyau gobe.
• Ba'amurran jariri har zuwa awanni 16 a kowace rana, yayin da tsofaffi manya kawai ke buƙatar 6-7 hours na barci.
• Yawancin mutane suna yin mafarki kusan sau 4-6 a dare.
• Idan muka yi mafarki, kwakwalwarmu tana samar da raƙuman kwakwalwar guda ɗaya kamar lokacin da muke farka.
• yunwar na iya shafar mafarkin mutum. Mutanen da suke yin mafarki game da abinci.
• Cinasa kafin zuwa barci na iya tsoma baki tare da sake zagayowar barcinmu kuma tana sa mu rasa barci.
• Barci wanda zai iya taimakawa wajen ƙara kerawa da ƙwaƙwalwa.
• Barci rashin lafiya ko yanayi idan mutum ba zai iya motsawa ba lokacin da kuka farka abu ne mai kowa da mara lahani.
• Wasu dabbobi kamar dolphins da tsuntsaye na iya yin bacci ta amfani da rabin kwakwalwarsu kawai, don haka zasu ci gaba da motsawa kuma kasancewar a koyaushe.