10 Abubuwan Ban Sha'awa About Dialectical behavioral therapy

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• Tsarin halayyar ditaircial (fararen hali) magani ne na tunani mai kwakwalwa wanda ya hada da ka'idodin daukar hankali da kuma kwarewar tsarin tunani, da rikice-rikice.
• Masha na Finhan a shekarun 1980 don taimakawa mutanen da suke fuskantar rikicewar mutum.
• Yawancin halayyar halayyar yanki galibi ana aiwatar da su a cikin zaman da yawa na watanni ko fiye, gwargwadon bukatun abokin ciniki.
• Wannan ilimin yana amfani da kusancin Holicer kuma yana haɗa ƙa'idodin fahimi da halayyar hankali.
• Bugu da kari, wannan Farfapy kuma yana koyar da dabarun da ke cikin gida, kamar su ingantacciyar sadarwa da rikice-rikice.
• Distance halayen halayyar na iya taimakawa haɓaka ikon abokin ciniki don sarrafa motsin zuciyarmu da rage halayen kai, kamar halayen mutane da kisan kai.
• An tabbatar da ingantaccen halayen fararen kai mai inganci wajen magance nau'ikan rikice-rikice daban-daban, gami da rikice-rikice na mutum da kuma damuwa, damuwa, damuwa, da kuma PTSD.
• Hakanan za'a iya amfani da wannan maganin a matsayin ƙarin fararrawar mutane ga mutanen da suke fama da maganin maganin ƙwayoyi ko wani magani.
• Ana samun maganin yarayyar gaske a Indonesia kuma ana iya yin ta ta hanyar masana ilimin halayyar dan adam ko masu koyar da hakan a cikin wannan dabara.