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Walking for 30 minutes every day can help reduce the risk of heart disease.
© Chloroformzt Official - Est 2009
10 Interesting Fact About Surprising health benefits of everyday activities
10 Interesting Fact About Surprising health benefits of everyday activities
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Walking for 30 minutes every day can help reduce the risk of heart disease.
Sweeping the floor for 30 minutes can burn about 120 calories.
Watching horror films can burn about 200 calories because it increases heart rate and blood pressure.
Cooking yourself Foods can help reduce the risk of obesity and heart disease.
Washing the car for 45 minutes can burn about 150 calories.
Singing under the shower can help improve mental health and reduce stress.
Cycling for 30 minutes every day can increase muscle strength and improve heart health.
Dancing for 30 minutes can burn about 200 calories and improve mental health.
Sweeping the leaves in the yard for 30 minutes can burn about 150 calories.
Playing with pets can help lower blood pressure and improve mental health.
