10 Interesting Fact About Healthy food

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• Red dragon fruit contains high antioxidants and is good for maintaining heart health.
• Green beans are rich in fiber and protein, and help maintain digestive health.
• Banana King contains vitamin B6 which helps maintain the health of the brain and nervous system.
• Pomegranate juice can help reduce high blood pressure and maintain heart health.
• Kale is rich in vitamins A, C, and K, and helps maintain eye and bone health.
• Tempe contains high protein and low in fat, and helps maintain bone and muscle health.
• Tomatoes contain lycopene which is good for skin health and helps prevent cancer.
• Broccoli is rich in fiber and vitamin C, and helps maintain the health of the immune system.
• Avocados contain healthy fats and vitamin E, and are good for maintaining healthy skin and hair.
• Salmon contains omega-3 fatty acids which are good for heart and brain health.