10 Interesting Fact About Longevity

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• The oldest human being ever existed was Jeanne Calment from France who lived for 122 years and 164 days.
• The existence of Galapagos tortoises can reach more than 100 years.
• Japanese people have the highest life expectancy in the world, with an average of 84 years.
• Low-calorie foods, such as vegetables and fruits, can extend life.
• Regular exercise can also help extend life.
• Studies show that enjoying a pleasant hobby can help extend life.
• Cigarettes are the main risk factor for premature death.
• Genetics can play a role in a long life, but lifestyle is also important.
• The study shows that having a strong social network and family support can extend life.
• Maintaining mental health is also important to extend life.