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Sports injury is the main cause of the failure of Indonesian athletes in international competition.
© Chloroformzt Official - Est 2009
10 Interesting Fact About Sports injuries
10 Interesting Fact About Sports injuries
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Sports injury is the main cause of the failure of Indonesian athletes in international competition.
About 70% of exercise injuries occur in the legs, such as knees, ankles, and lower legs.
Sports of basketball and soccer are sports that cause the most injuries in Indonesia.
Injury that often occurs in basketball is an injury to the ankle due to sharp movements.
In soccer, injuries to the knee and ankle (ankle) are the most common.
Badminton also has a high risk of injury, especially in the muscles and tendons.
Lack of knowledge about heating and cooling after exercise can increase the risk of injury.
Injury that often occurs in swimming is an injury to the shoulder due to repeated movements.
In boxing, the risk of injury to the head and face is very high.
Maintaining the physical condition and diligently consulting with a doctor can help prevent sports injuries.
