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Intuitive Eating is an approach that does not limit the type of food that can be consumed.
© Chloroformzt Official - Est 2009
10 Interesting Fact About Intuitive Eating
10 Interesting Fact About Intuitive Eating
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Intuitive Eating is an approach that does not limit the type of food that can be consumed.
Intuitive Eating teaches someone to listen to their bodies and eat food according to the needs of their bodies.
Intuitive Eating does not involve calorie calculations or food restrictions.
Intuitive Eating teaches someone to enjoy food and enjoy the experience of eating.
Intuitive Eating can help someone to know when they feel full and when they are hungry.
Intuitive Eating can also help someone to overcome emotional eating habits.
Intuitive Eating can help someone to improve their relationship with their food and bodies.
Intuitive Eating can help someone to feel more confident and comfortable with their bodies.
Intuitive Eating teaches someone to find out what is best for their bodies individually.
Intuitive Eating can help someone to feel happier and satisfied with their diet.
