10 Abubuwan Ban Sha'awa About Lacto-Fermentation

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• Lacto-fermentation shine tsari na adana abincin da aka yi amfani da shi na dubban shekaru.
• Kwayoyin lactic acid sune ƙananan ƙwayoyin cuta waɗanda ke da alhakin Lactate fermentation.
• Lacto-fermentation na iya ƙara abun ciki na bitamin da ma'adanai da abinci.
• Tsarin aikin Lacto-fer yana haifar da ɗanɗano da dandano mai ɗanɗano a cikin abincin fermented.
• Za'a iya yin lacto-fermentation a cikin nau'ikan abinci daban-daban, gami da kayan lambu, 'ya'yan itatuwa, da abubuwan sha.
• Abincin Fermented Tare da Lacto-fermentation yawanci ana samun sauƙin narkewa ta jiki.
• Lacto-fermentation na iya ƙara abun ciki na probiotic cikin abinci.
• Tsarin aikin Lacto-fer na iya taimakawa karkatar da abinci na abinci ba tare da amfani da abubuwan adana sunadarai ba.
• Lacto-fermentation na iya samar da wani dandano na musamman don abinci na abinci.
• Lacto-fermentation za'a iya yi a gida cikin sauƙi ta amfani da kayan da ke da sauƙin samu.