10 Interesting Fact About The Psychology of Dreams and Sleepwalking

Transcript:

Languages:

• People who experience sleep disorders such as insomnia will tend to have more intense dreams.
• The process of remembering dreams can take time for a few seconds to a few minutes after waking up.
• Excessive sleep can eliminate the brain's ability to process and remember new information.
• Scientists believe that there is a relationship between drowsiness and hunger.
• When we wake up from sleep, our brain is still in a sleep condition.
• Most people will walk unconsciously about once a week.
• People who experience sleep disorders such as insomnia will tend to have difficulty starting to start sleeping.
• Most people will experience a longer and more intense sleep when they experience severe stress.
• According to scientists, sleep is a way to regulate and update our nervous system.
• Everyone will go through several stages of sleep in one night.