10 Abubuwan Ban Sha'awa About The psychology of dreams and sleep

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• Kwayoyin bacci ne na duniya baki daya kuma bisa ga gidajen shakatawa na kasa, manya suna ciyar da kusan 25-35% na lokacinsu don bacci.
• Tsarin bacci da aka hade da mafarki shine lokacin birki (motsi mai sauri).
• Barci yana aiki don inganta yanayin jiki da tunani da haɓaka ƙwaƙwalwar ajiya.
• Barci ya kasu kashi uku cikin manyan matakai uku: birgima da nestrem-2 barci.
• Mafarki na iya zama tushen albarka da bayanai masu amfani.
• Matsakaicin matsakaicin mafarki na 4-6 hours kowane dare.
• Aikin bacci yana da alaƙa da kwarewar mafaka da rikitarwa.
• Lokaci-2 yana da alaƙa da masaniyar mafarki mai sauƙi kuma ƙasa da ƙasa.
• Mutane da rashin bacci zasu iya samun mummunan mafarki.
• Yara suna yin mafarkin fiye da manya kuma suna da mafarin sosai.