10 Abubuwan Ban Sha'awa About The psychology of procrastination and strategies for overcoming it

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• Jakadancin shine rashin iya jinkirta aikin da ake buƙata.
• Samu na iya haifar da gamsuwa da damuwa.
• Jami'in zai iya shafar aiki, ci gaba ci gaba, da rage yawan aiki.
• Jinkiri saboda karantawa yana da tasiri ga lafiyar kwakwalwa da ta zahiri.
• Halin da ake halayyar halayyar mutum yana da alaƙa da wasu matsaloli kamar rashin damuwa, raunin damuwa, da rikice-rikice masu dogaro.
• Ana iya kawar da kayan jingina ta hanyar canza tunani da halaye.
• Kulawa da saita lokaci kuma saita manufofin gaske hanya ce da za ta kawar da farar.
• Ka'idar da aka sani da matsalar warware matsala ta akasin wannan shugabanci na iya taimaka wa wani fuskar da ya samu.
• Gina kai -ca da kai da rage ra'ayoyi marasa ban tsoro game da kanka zai iya taimakawa rage saiti.
• Gudanar da motsin zuciyarmu da ƙara motsawa wata hanya ce da za a shawo kan takardar.